SOMATIC EXPERIENCING® SESSIONS
A gentle, body-based approach to healing and nervous system regulation
Somatic Experiencing® (SE) is a powerful modality that helps you reconnect with your body’s innate capacity to heal from accumulated stress and traumatic experiences.
In these sessions, we gently explore the language of your nervous system—supporting you in cultivating resilience, releasing stored tension, and increasing your overall sense of well-being.
Whether you’re navigating chronic stress, emotional overwhelm, or simply seeking to deepen your mind-body connection, SE offers a grounded and empowering approach to healing.
🌱 Session Rates
I offer Somatic Experiencing® sessions which start at the following rates:
• $30-70+ – Virtual / Remote {Book HERE }
• $100+ – In-Person
These sessions reflect my current practice and commitment to offering accessible, high-quality somatic support. Prices may vary slightly based on timing (weekend or weekday, daytime or evening) and session length (60-75 minutes). Sliding scale options may be available for financial hardship.
Somatic Experiencing Can Help You:
Alleviate anxiety and overwhelm
Build your capacity to navigate stress
Release stored trauma in a safe, titrated way
Feel more grounded and present in daily life
Deepen trust and connection with your body
Winter Offer 2025 - Very Affordable Virtual SE
I’m currently offering remote sessions for $30-70 sliding scale. If you’re unsure what this means, the green bottle model made by Alexis J. Cunningfolk can provide more information. Essentially you can pay the amount you’re most comfortable with, no questions asked.
Since these sessions are such a low rate compared to typically SE sessions (most SEP’s charge an average of $125-250+ / hr), I don’t typically do a phone consultation but you can email me any questions you have.
Book those sessions HERE.
How Many Sessions?
SE is most effective when practiced consistently. I usually tell clients that four to six sessions is a good starting point to experience the full benefit of the work. This can either be weekly or every other week. Like any somatic practice, it takes time to learn, integrate, and notice shifts in daily life. Also note for clients are interested in a Rope Surrendering Ceremony 6 Sessions are required as a minimum pre-requisite.
Ready to Begin?
Let’s explore what your nervous system is ready for.
Contact me to schedule a free 20-minute consult (for in person sessions or rope work inquiries) or
Book your first session for the affordable virtual session Winter Special.