SOMATIC EXPERIENCING® SESSIONS
A gentle, body-based approach to healing and nervous system regulation
Somatic Experiencing® (SE) is a powerful modality that helps you reconnect with your body’s innate capacity to heal from accumulated stress and traumatic experiences.
In these sessions, we gently explore the language of your nervous system—supporting you in cultivating resilience, releasing stored tension, and increasing your overall sense of well-being.
Whether you’re navigating chronic stress, emotional overwhelm, or simply seeking to deepen your mind-body connection, SE offers a grounded and empowering approach to healing.
🌱 Session Rates
I offer Somatic Experiencing® sessions which start at the following rates:
• $95+ – Virtual / Remote
• $125+ – In-Person
These sessions reflect my current practice and commitment to offering accessible, high-quality somatic support. Prices may vary slightly based on timing (weekend or weekday, daytime or evening) and session length (60-75 minutes). Sliding scale options may be available for financial hardship.
Somatic Experiencing Can Help You:
Alleviate anxiety and overwhelm
Build your capacity to navigate stress
Release stored trauma in a safe, titrated way
Feel more grounded and present in daily life
Deepen trust and connection with your body
Accessibility & Sliding Scale
I have a limited number of sliding scale spots each month for individuals experiencing financial hardship. If you’re unsure what this means, the green bottle model made by Alexis J. Cunningfolk can provide more information. While I aim to keep this work as accessible as possible, sliding scale availability is not guaranteed and is offered on a case-by-case basis.
If cost is a concern, please reach out to inquire about current availability.
How Many Sessions?
SE is most effective when practiced consistently. While one-off sessions are available, it’s recommended to commit to at least four to six sessions as a starting point to experience the full benefit of the work. Like any somatic practice, it takes time to learn, integrate, and notice shifts in daily life. Also note that 3 Sessions are required as a minimum pre-requisite if clients are interested in a Rope Surrendering Ceremony.
Ready to Begin?
Let’s explore what your nervous system is ready for.
Contact me to schedule a free 20-minute consult to learn more or book your first session.