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Straya Sun

Straya Sun

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Life is the little things. Like pretty leaves on a plant during golden hour on a hike with loved ones.

🍃

What small thing can you take a moment to appreciate today?

Feel free to share in the comments 😊💓
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#naturetherapy #nature #atx #aus

It's my birthday week! Reminisce with me!

Was going through some memory boxes last night and figured it'd be fun to share some fun things from the first 3 decades of life.

What age do you think I'm turning?!?
If you dare to answer 😆

Or just share

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Testimonial share!
"It has always been hard for me to open up with other therapists or counselors about my sexuality and romantic relationships. Straya created a container where I felt comfortable to do so and I will be forever grateful for her.

Getting grounded with tree pose 🌳

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#treepose #treephotography #yoga #ropeyoga #riggersofig #ropehealing #grounding #somaticawareness #somatics

In a group case consult for my Somatic Experiencing program, a fellow student asked about what we can do with all the chaos of what's happening in the United States.

My instructor Lael Keen replied with a memory of a song from childhood they used t